Beware the Ides of March…

I don’t typically take “selfies” at all, but certainly not in a hospital gown. This afternoon I did.

During the writing workshop I taught Monday night I remember saying something like this:

“Why would we write about things that embarrass us? Or make us look foolish, or petty? Why be so transparent?  Why would I write about crying in the peanut butter aisle and bolting out of the grocery store to sit in the parking lot and slam my fists into the steering wheel? Because I am not helping anyone if I am not transparent. I cannot help another griever if I don’t share the messiness of grief. Because if I admit I bolted out of a grocery store or sobbed in a dentist chair then someone else who has lost a spouse can read that and think ‘Oh, I’m not crazy. She did that too.’ I’m not helping anyone if I hide behind a perfect Facebook façade.”

How many times have I stood in front of a room full of people in an Expressive Writing class explaining how every single cell in their body holds memories: cellular memories. That even if they didn’t want to think or write about the trauma and sadness in their life, their body would find a way to express it; through headaches, stomach upsets, generalized anxiety, or other physical ailments.

Which was why I woke up crying on June 2, 2012. Though I wasn’t consciously aware of the date; even in my sleep my body remembered that it was the first wedding anniversary without my husband. It’s likely why I ended up in an emergency room three times in six years around the month my husband died. 

Make that four times in seven years.

mary at hospitalWhen the chest discomfort began six days ago, I dismissed it, thinking about all the snow I’d been shoveling. When the discomfort was joined by pain between my shoulder blades, it kept me up at night, as I moved from chair to bed and back again. Then nausea joined the symptom ranks, followed by an upset stomach and a nagging headache. After confiding in a couple of my children, they encouraged me to see a doctor. Except a doctor didn’t want to see me, I discovered when I tried to make an appointment. “We’ll make an appointment for you after you go to the emergency room and they rule out a heart attack,” I was informed.

Three hours and several tests later, I was informed my heart was fine, and handed a prescription for anti-anxiety medication I might never take.

The look you see on my face is one of sadness and resignation. The thought uppermost in my mind; is this how it will always be?

Seven years after the March we discovered our little Jacob, my grandson’s cancer had returned. Seven years after the month my husband had a heart attack and stent surgery. Seven years after the March my husband died. Seven years, with a job I love and many exciting things happening in my life, my body still remembers.

 

September Vaudrey coming to Dubuque, Iowa

 

colors of goodbye
“This book is beautifully written. I have to admit, having a 19-year-old artist daughter myself, I spent the majority of time reading this book with tears streaming down my face. I even sobbed through a couple sections. That said, I’ve been through tremendous loss myself, so it was a cathartic read. Though I’ve never lost a child, reading Vaudrey’s story helped me understand my daughter’s terrible loss. We all loved our Jacob, but for a mother to lose her child is heart-rending. Still, Vaudrey manages to give hope and light to a topic that needs to be talked about. Her daughter Katie was a beautiful soul, and her mother does her and the topic of the loss of a child justice.”- from my June 13, 2016 Goodreads review

The author, September Vaudrey, will be speaking Friday, November 2, on “Boulders Leave Craters,” as part of the Heal Your Grief retreat at Shalom Spirituality Center in Dubuque, Iowa. Those who wish to hear her speak do not need to sign up for the entire retreat weekend, but can pick and choose from a roster of speakers and workshops. Tickets can be purchased through Eventbrite Heal Your Grief.