A Milestone Moment

I woke up yesterday morning with the desire to bake scones.

Perhaps only another widow can understand this, or someone who has lost interest in cooking due to some other life disruption, but this was one of those milestone turning points in a path of grieving.

Grieving? Still? I expect that is the thought that goes through some people’s minds when I refer to grief. It has been more than six years since my husband died. Five since my grandson’s death.

Let me qualify that statement. While I no longer consider myself actively grieving the triple losses of mother, husband and grandson in the space of three years,  I’ve accepted the fact that  we don’t reach the end of grieving until we are greeted by our loved ones at the gates of Heaven.  We loved someone and we must now live with their absence. I still miss my dad and it has been 32 years since he died.

The path is one we have to travel alone, though others can help us navigate the twists and turns or companion us on our journey. Ultimately, in the end, it is the individual who must choose how they will react, what they will do with the loss, what their life will look like without that loved one. With prayerful discernment, God will guide them; to the right people, the helpful books, a support group, or whatever it takes for their healing. The Great Healer designed us to heal.

During this journey, and I expect it to be a life-long one, there will be pivotal moments, distinct shifts, some of seismic proportions; getting rid of the loved one’s clothing or possessions, the removal of a wedding ring. There will be life-affirming events when the absence of that loved one becomes sharper but the beauty of the moment overshadows sorrow; a daughter’s wedding, the birth of a grandchild.

I suspect I disappointed my adult children this year when I informed them I wasn’t up to making a Thanksgiving meal. Except for the year my husband went through cancer and we shared a Pizza Thanksgiving with my mother, and when we went out to eat the year David died, we’d always shared a traditional Thanksgiving meal, either at my house or hosted by someone else. But somehow baking a turkey and all the fixings this year felt insurmountable. I knew the traditional Christmas baked ham dinner would probably be fine, but not Thanksgiving. It didn’t really make sense, but November was proving to be a difficult time for me. Perhaps it’s understandable, considering the year’s events. In no particular order, the measurable stressful (good or bad) events of 2018 included: loss of an income, the need to find a different job, a bout of shingles, a book manuscript deadline, a daughter leaving home to work on an organic farm in California, a job search, the subsequent house hunt and corresponding house sale, the release of a new book and expressive writing workshops in conjunction with it,  the great purge of household items and sentimental possessions necessary for downsizing from a four-bedroom, two-story house, to a 760-square foot one, two garage sales, the packing followed by the actual move, and finally, adjusting to a new town and different job. Add in the aforementioned daughter returning from CA to stay on my couch until she found an apartment and the fact that not only did I move away from the only support system I had in the form of my older children but I also left a Bible study group that felt like family, and well…maybe the idea of eating out somewhere for one holiday wasn’t such a bad idea.

Still, when one of my daughters playfully commented she’d be going to her friend’s house for a “real Thanksgiving” the words stung. “Remember when you used to be the cooking Mom?” she added. I understood. She missed the mom who’d make meatloaf and baked potatoes and applesauce cake for her Dad every Sunday. I miss that woman myself.

Because a lot of the cooking I did before David’s death was for him. While I didn’t always like planning meals, for the most part I enjoyed cooking. I wasn’t neccesarily a skilled cook, but David appreciated every single thing I made, thanking me after each meal.

After David died there was a period when the local deli where my daughter worked was our go-to place for a drive-through lunch. True, as the mother of an employee, I had the privilege of half-priced meals. But when I pulled up to the drive-through one Monday at noon and the owner already had our meals prepared, I was too embarassed to continue the practice.

So, I became the Grandma who fed her grandkids microwaved Weight Watcher’s meals. Little Jacob knew to go to the freezer to get the dessert of a Little Debbie fig bar. (And I haven’t purchased them since his death, so now I’m the Grandma with no cookies, just like my mother was. I understand now, Mom!)

It isn’t that I never cook, but I haven’t enjoyed it much without the appreciative audience. When I began cooking more for myself, I discovered my daughters didn’t much care for the pot of oven stew or hamburger cabbage soup I’d make on Sunday to last my workweek. Or the baked chicken and my favorite apple/carrot/raisin salad. One daughter became a vegetarian for a good eighteen months, ruining the cooking enjoyment of every dish that called for meat.

As for the applesauce cake, I think I’ve made it once in six years, and without the husband who raided the pan in the middle of the night, much of it ended up leftover, eventually too stale to eat.

Occasionally, one of my adult children would ask me to make one of their favorite meals, and I’d invite them over to enjoy a home-cooked meal. I mostly ignored their request for my potato salad since I’d always made it for their Dad. I didn’t even like it.

I actually thought I hated cooking until my brother-in-law, Dave, requested two of my old signature meals (lasagna, and porcupine balls with corn casserole) when he and my sister Joan visited from Florida. He reminded me of the pleasure of cooking for someone who appreciated it.

So when I woke up with the very real urge to make a recipe I’d pretty much abandoned with David’s death, it felt like another one of those shifts, not of seismic propostions, but distinct nonetheless.

It took me awhile to locate the Scottish Scone recipe I used to be famous for. (okay, not famous, but it was a recipe that had often been requested of me) I finally discovered it typed on a pink piece of paper inside the family cook-book I’d put together years ago. When I realized I had no raisins in the house, I opened a dozen little 100-calorie individual bags of walnuts and dried cranberries I had, sorting out what amounted to half a cup of cranberries, which would do in a pinch. Then I went about the sifting and mixing, enjoying the unaccustomed kneading of dough on a flour-covered countertop.


With the small domestic chore, I realized something had changed. I felt that shift. Whatever I was feeling in November; a weariness with changes, heightened loneliness… was different. Not quite gone, but better.

Abby and I enjoyed a warm scone fresh from the oven. I took the remaining ones to a “Women’s Christmas” event I facilitated at my workplace last night. There were, indeed, a few appreciative comments and more than one person requesting the recipe, but it wasn’t really about that.  It was about that small but distinct shift.

I’m just one broken person in the world of broken people.  I’m not going to be Betty Crocker anytime soon. I’m just a single working mom doing the best I can, and yesterday’s best just happened to include one awesome plate of scones.


book review, Compassionate Friends, grief, Heal Your Grief, Uncategorized

September Vaudrey coming to Dubuque, Iowa


colors of goodbye
“This book is beautifully written. I have to admit, having a 19-year-old artist daughter myself, I spent the majority of time reading this book with tears streaming down my face. I even sobbed through a couple sections. That said, I’ve been through tremendous loss myself, so it was a cathartic read. Though I’ve never lost a child, reading Vaudrey’s story helped me understand my daughter’s terrible loss. We all loved our Jacob, but for a mother to lose her child is heart-rending. Still, Vaudrey manages to give hope and light to a topic that needs to be talked about. Her daughter Katie was a beautiful soul, and her mother does her and the topic of the loss of a child justice.”- from my June 13, 2016 Goodreads review

The author, September Vaudrey, will be speaking Friday, November 2, on “Boulders Leave Craters,” as part of the Heal Your Grief retreat at Shalom Spirituality Center in Dubuque, Iowa. Those who wish to hear her speak do not need to sign up for the entire retreat weekend, but can pick and choose from a roster of speakers and workshops. Tickets can be purchased through Eventbrite Heal Your Grief. 

drawing, expressive writing for healing, giveaway, grief, journal, Uncategorized

Goals and Giveaways-WINNER!

Goodreads Book Giveaway

Expressive Writing for Healing by Mary Potter Kenyon

Expressive Writing for Healing

by Mary Potter Kenyon

Giveaway ends February 28, 2018.

See the giveaway details
at Goodreads.

Enter Giveaway

You can still win a copy of Expressive Writing for Healing through the above Goodreads giveaway link, but the Facebook Page contest has ended. The winner of the book and gift card is TONI ARENDS.

If you aren’t on Goodreads, and want to win a free copy of Expressive Writing for Healing, continue reading.

One of my goals for 2018 is to grow my social media outreach, as my Expressive Writing for Healing journal comes out this year.  I’m setting up workshops on the topic, as well as Legacy of Creativity workshops in conjunction with the book I’m working on now. You can see my upcoming events HERE.

As part of that outreach, I’d like to hit 500 followers on my Mary Potter Kenyon Author Page. Anyone who LIKES my page will be entered in a random drawing for a signed copy of Expressive Writing for Healing AND a $10 Target gift card.

Don’t worry, if you LIKED my page in the last week, before you saw this post, I’ll check my notifications and add your name to the random drawing as well. I’ll choose one name on January 20th for a free advance copy of my upcoming journal and $10 Target gift card. If you already like my page, you can still win. Just go to my Author page, look for this blog post, and SHARE it! I’ll check Share notifications as well, and your name will be entered, too. LIKE AND SHARE, and double your chances!  So what are you waiting for? Go to my Author Page now, and help me meet my goal of 500 LIKES.